Vilões do clareamento dental: o que deve ser evitado?
Muita gente está preocupada com o branquinho dos dentes e por isso tem investido cada vez mais no clareamento dental, seja com um profissional no consultório ou com procedimentos que podem ser feitos em casa. O que é preciso saber é como mantê-los brancos após o tratamento e o que deve ser evitado a partir daí.
O dentista Gustavo Issas alerta que é preciso estar atento principalmente ao cardápio, que deve ser restrito de alimentos que contenham muitos pigmentos e que por consequência, mancham o clareamento. “Molho de tomate, shoyo, cenoura e beterraba são alguns dos dos alimentos que devem ser evitados durante o tratamento”, pontua.
“ Os cuidados com a ingestão de alimentos cítricos deve ser redobrado primeiras 48 horas após o clareamento dental, mas isso não quer dizer que o paciente precise passar fome. Opções como arroz, feijão, carnes, salada e frutas sem pigmento não vão causar problemas caso o paciente respeite as primeiras meia hora depois do tratamento”, alerta.
Da mesma forma que alimentos pigmentados devem ser evitados, bebidas do gênero também devem ser restringidas. São exemplo o chá preto, café, vinho tinto e os refrigerantes a base de cola, assim como sucos a base de alimentos de cor como beterraba, cenoura. “Uma dica para não deixar de consumir as bebidas preferidas é utilizar um canudo para ingeri-las. Isso ajuda a evitar o contato direto do líquido com os dentes, mantendo as substâncias causadoras de manchas longe do sorriso”, orienta.
Gustavo sugere ainda que o paciente intercale um copo de água entre as bebidas, para diluir os corantes e pigmentos, além disso deve haver cuidador como a higiene bucal. “A maioria das pessoas acredita que a escovação deve ser realizada imediatamente após as refeições. Entretanto, os paciente devem aguardar ao menos 30 minutos após o consumo de bebidas e alimentos ácidos para fazer a higiene bucal”.
Claro que visitas regulares ao dentista são indispensáveis. SEgundo o dentista, a manutenção do procedimento rigorosamente a cada 6 meses, no qual se faz uma profilaxia e um retoque no clareamento. “As visitas ao dentistas devem se manter regulares e as dicas recomendadas por ele após o clareamento devem ser seguidas para garantir o sucesso do procedimento”.
Cuidado com o uso de batons
Cores fortes como roxo e vermelho, não devem ser usados durante o tratamento. Os pigmentos incluídos na fórmula da maquiagem quando em contato com os dentes podem causar manchas. O uso só pode ser feito quando o profissional dentista liberar.
Abandone o cigarro
Substâncias como nicotina e alcatrão, presentes em grandes quantidades no cigarro prejudicam o sorriso, sendo responsáveis pelo escurecimento dos dentes. A nicotina também acumula com facilidade na superfície dentária, aumentando as chances de formação de tártaro, conferindo um tom amarelado.
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