Vai estudar em casa? Confira dicas

Estudar em casa parece fácil, mas exige dedicação, disciplina e força de vontade. Com o isolamento social devido à pandêmica do COVID-19, muitos alunos estão se adaptando a educação não presencial, ou seja, as atividades online.

Alguns conselhos são valiosos para que esse momento seja produtivo. Confira algumas dicas de Alexandra C. Lunardi, pedagoga do Colégio Integral, para ajudar a organizar a rotina de estudos de forma mais eficiente sempre que precisar.

📚 Para começar é fundamental criar um ambiente para a concentração, sendo essencial um local de estudos único, para todos os dias. De acordo com os especialistas, a mente internalizará que aquele espaço possui uma função específica dentro da rotina em casa. Estudar no mesmo lugar que dorme, por exemplo, é provável que sinta sono durante as aulas online e estudos. Então, o ideal é um ambiente da casa que atenda as necessidades de organização dos materiais (livros, notebook, tablet, celular, caderno…) e confortável para se concentrar.

📅 Um cronograma e meta diária são importantes. O planejamento é fundamental para organizar as matérias e não deixar que nada se acumule. Uma programação semanal com matérias, capítulos, conteúdos, estabelecendo metas diárias deve ser feita. Os horários das LIVES, postagens dos vídeos por parte dos professores e as aulas online, deve ser respeitado.

☕ Uma pausa entre as atividades é necessária. Para absorver os conteúdos, a mente também precisa de descanso. É bom estabelecer, com alarmes ou despertadores, horários para beber água, ir ao banheiro e fazer um lanche. Também é boa a interação com as pessoas que moram com o aluno. No entanto é bom evitar distrações.

“Parar um pouco é importante para manter a produtividade e a atenção. Assim como as aulas têm tempo específico, as pausas são necessárias. Alguns estudiosos apontam que para oxigenar o cérebro e manter o desempenho em alta, entre uma aula e outra faça uma pausa curta (5 a 10 minutos)”, explica Alexandra.

📱 Não é bom ter celulares por perto, apenas em caso de uso para as aulas online, pesquisas ou buscas na internet. Portanto é interessante desativar ou silenciar as notificações de redes sociais. Sem dúvidas, o maior vilão contemporâneo dos estudos é o celular. Se for possível, primeiro explora os livros e módulos, deixando para fazer pesquisas na internet apenas ao final de cada conteúdo.

💻 Quando as aulas são online e ao vivo, é possível que tirar dúvidas com um tutor ou professor via internet, mas se estiver estudando sozinho, é bom pedir ajuda de quem está em casa. Nem sempre pais ou responsáveis vão lembrar os conteúdos que há muito tempo estudaram, mas eles podem ajudar a buscar respostas com amigos ou familiares que entendem do assunto, ou até mesmo conduzir pesquisa na internet, evitando distração com outros elementos no mundo virtual. A busca por conhecimento une sempre as pessoas.

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